5 Days Of Yoga Practice

Discover yourself, inner peace, strength, and balance through 5 days of simple yoga poses. All you need is 15 minutes a day, and you will create lots of positivity within yourself!

Day 1 - Balance and Focus

Day 1 - Balance and Focus

Day 2 - Opening and Calmness

Day 2 - Opening and Calmness

Day 3 - Inversions

Day 3 - Inversions

Day 4 - Hip Openers and Thigh Stretches

Day 4 - Hip Openers and Thigh Stretches

Day 5 - Breathing and Meditation

Day 5 - Breathing and Meditation

Our Other Yoga Articles

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Yoga is a great sport and exercise that not only helps unwind physically but mentally as well. Find out the benefits of yoga here!
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How to teach yoga to your kids? Click on this article to find out more! A fun and intuitive way to do Yoga together :)
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Unsure of which yoga mat is the best for your routine? We help you choose the right one based on the poses in your routine and also your preferences.
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