4 BEGINNER'S CARDIO ESSENTIALS TO GET YOUR HEART RATE GOING

4 Men's cardio essentials to get your heart rate going

From highly versatile cross-training bands, to a skipping rope with ergonomic rubber handles and more!

If incorporating more cardio sessions into your weekly routine is on your to-do list, look no further!

We've compiled a list of 4 must-have cardio essentials to give you that extra push. Read on!

Apparel

1. Slim-fit technical fitness t-shirt

This basic fitting tee will allow you to show off all the work you've put in! Also comes with moisture-wicking and odour-control properties.

2. Fitness training shorts with zippered pockets

This ultra-comfy pair are not just pocket-friendly, they're also made with eco-friendly recycled polyester. Its elastic fabric will allow you to squat, run and jump about with ease.

Equipment

3. Rubber skipping rope jr500

Don't let sweaty palms get you down! This skipping rope ensures you get a good grip with its ergonomic design and tacky rubber material. Best way to torch calories right here!

4. Cross-training elastic training bands

What's not to love about cross-training bands? They work just like traditional weights, yet are so lightweight and easy to carry around.

Also an essential item to have for pre-workout stretches! Ranges from 5kg - 60kg.

Now that you've gotten all these essentials in the bag, the next thing is to get the fire going!

We'll leave you with the inspiring words of actor and pro-wrestler Dwayne "The Rock" Johnson, "If something stands between you and your success, move it."

All the best!