4 BEGINNER'S CARDIO ESSENTIALS TO GET YOUR HEART RATE GOING

4 Men's cardio essentials to get your heart rate going

From highly versatile cross-training bands, to a skipping rope with ergonomic rubber handles and more!

If incorporating more cardio sessions into your weekly routine is on your to-do list, look no further!

We've compiled a list of 4 must-have cardio essentials to give you that extra push. Read on!

Apparel

4 BEGINNER'S CARDIO ESSENTIALS TO GET YOUR HEART RATE GOING

1.  Slim-fit technical fitness t-shirt

This basic fitting tee will allow you to show off all the work you've put in! Also comes with moisture-wicking and odour-control properties.

4 BEGINNER'S CARDIO ESSENTIALS TO GET YOUR HEART RATE GOING

2. Fitness training shorts with zippered pockets

This ultra-comfy pair are not just pocket-friendly, they're also made with eco-friendly recycled polyester. Its elastic fabric will allow you to squat, run and jump about with ease.

Equipment

4 BEGINNER'S CARDIO ESSENTIALS TO GET YOUR HEART RATE GOING

3. Rubber skipping rope jr500

Don't let sweaty palms get you down! This skipping rope ensures you get a good grip with its ergonomic design and tacky rubber material. Best way to torch calories right here!

4 BEGINNER'S CARDIO ESSENTIALS TO GET YOUR HEART RATE GOING

4. Cross-training elastic training bands

What's not to love about cross-training bands? They work just like traditional weights, yet are so lightweight and easy to carry around.

 Also an essential item to have for pre-workout stretches! Ranges from 5kg - 60kg.

Now that you've gotten all these essentials in the bag, the next thing is to get the fire going!

We'll leave you with the inspiring words of actor and pro-wrestler Dwayne "The Rock" Johnson, "If something stands between you and your success, move it."

All the best!