WELCOME TO YOUR SPORTS ADVICE BLOG

Find advice for all your favourite sports written by our sports experts

Read our tips on how to choose a treadmill.

Using a rowing machine is one of the best ways for a great upper and lower body workout. How to make the most out of your session? Find out more.

Often neglected and underused in the gym, the rowing machine can benefit you in many ways. Why should you use one? Read on to find out!

Curious to know the muscles worked when you workout on an exercise bike? Read this article to find out more!

When used right, an exercise bike is a great non-impact way to exercise and burn calories. Discover our tips on using it to achieve your goals!

Planning on shedding those extra pounds? If you've got access to a treadmill, check out this four-week programme to get started.

Looking for running routes that will not only challenge you but provide spectacular views? We recommend 7 spots that will do the trick.

At Decathlon, we all share the same passion for sport. Join our purpose to make sports accessible to the many.