Improves hand-eye coordination
If you struggle with coordinating your eyes and your hands, then playing darts is for you! Most people actually underestimate this skill and take it for granted if they are lucky enough to master it, or just neglect it if they’re not good at it.
While playing darts, your eyes send a signal to your brain, and your brain has to quickly send a response to your hands to work on your next action. It seems like a simple concept, but it actually requires a lot of practice to master this skill! Playing darts is especially beneficial to more senior players, as it helps to prevent deterioration of hand-eye coordination that naturally worsens with age.