Ordinary running shoes are not designed for rough terrains. If you are running over sand, rock, gravel, stones, etc., you would need shoes that can endure wear and tear.
Trail shoes are designed to provide comfort to the feet even in rocky and sandy terrains. They also emphasise correcting pronation of the feet.
If you are running on rugged terrains without the right shoes, the chances of getting injured increase drastically.
In this guide, we have compiled the 5 best trail running shoes for both men and women.
Let's find out more!