You may be envious of footballers being able to do bicycle kicks, but it's actually the running that's going to improve your endurance.
Football is a team sport that revolves around running. Adults will cover up to 10 km during a match.
As well as having fun sending free kicks into the back of the net and tackling everything that gets past the halfway line, you'll benefit from an endurance boost. When done regularly, your matches and training sessions will make your cardio and breathing even stronger.