If you have a gentle yoga practice, transitions are slower and poses are less intense, therefore, you should use a mat between 5mm and 8mm that will provide enough cushioning for your cervical spine and joints. This mat is perfect for you! Our yogi ambassadors are always committed to making your yoga practice positive and memorable while introducing an eco-friendly experience.
One tip when using our mats: after practising, use our essential oil spray to freshen your mat. To clean your mat, wipe down with warm soapy water and allow to air dry before rolling up.