One heart, two lungs and a pair of legs: no cheating or hiding!~
Running is an everyday and routine type of exercise. It's a sport that teaches a method, regularity and better self-knowledge.~
For young athletes wanting to shine in other disciplines (team or individual), running is a springboard for increasing endurance and tenacity.~
For those wanting a career spread over several decades, running offers an unlimited calendar of races. From several marathons, to city races or even on trails, several competitions are organised each year in Singapore alone. You can therefore constantly change your playground and travel to different terrains with just your legs.