Have your child sit cross-legged with the soles of their feet together and knees opened on each side.
Ensuring that their back remains straight, your child can position him/herself against a wall, stretching upwards, like a flower growing up towards the sky.
Then to perform the movement, follow these three steps:
1. Make a big ball with his/her arms in front of him/her (1st position of the arms in classical dance)
2. Raise your arms to the sky while keeping the shoulders low (crown arms in classical dance)
3. Open the arms on each side (passage through the second position of the arms) going down to the ground like a flower that opens