Just got your COVID-19 jab? Here are some stretches that you can do to ensure your muscles remain warm for the next time you work out!
Staying away from exercise post-covid-19 vaccination can be challenging, especially if you practice sports regularly.
Fret not – take this as an opportunity to let your body rest and recover while keeping your muscles warm.
Here are 7 basic stretching exercises you can do that are safe for post-vaccination recovery!
Try these stretches out - you won't regret it!
In the meantime, here's wishing you a speedy post-vaccination recovery, and we hope that you're staying healthy and safe.