How to use: Massage Roller

How to use: foam rollers

Discover how to use soft, hard or small massage rollers from our Aptonia Decathlon range with these videos below!

Calves Massage

Adductors Massage

Vibrating electronic massage roller

Vibrating Electronic Massage Roller

500 Hard massage roller small

Forearm Massage

Meelen Sidhu

Written by: meelen sidhu

Digital sport leader

" Stretching and massaging are equally as important as the sport itself. Don't skip it! Tired and tensed muscles are more prone to injuries."

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