How to Use: Foam Rollers

Discover how to use soft, hard or small massage rollers from our Aptonia Decathlon range with these videos below!

How to use: Massage Roller
Meelen Sidhu

Written By: Meelen Sidhu

Digital Sport Leader

" Stretching and massaging are equally as important as the sport itself. Don't skip it! Tired and tensed muscles are more prone to injuries."

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