Whether you're looking to do toning exercises or gentle stretching, you'll need a suitable fitness mat. Which one should you choose?
To choose a fitness mat, the most important thing to think about is the type of activity you plan to do on it and how frequently you train.
There are three main criteria to consider: comfort, size and durability.
We hope you found this article useful in choosing the right fitness mat for you!
In the meantime, check out our article on 8 exercises you could do on your fitness mat below.