Hydration
Just like any other sport, hydration is essential to keeping comfortable and safe while cycling.
However, as you are constantly on the move, you need to bring your water bottle with you.
That is why it's always handy to have a bottle cage installed on your bike.
You would also need a bike bottle to go with it – they come in a variety of sizes and colors!
Typically, bottles tend to range from 500ml to 800ml in terms of capacity.
Most importantly, they are designed to be easily opened using your mouth and for one-hand operation.