HAND MOBILITY REHABILITATION KIT
We are in a digital age where our mobile phone is more precious than our wallet. However, with all the texting, Instagram-ing, Facebook-ing and typing that we do, the muscles in our hands do get strained. As a result, it is always important to strengthen the muscles of your fingers, hands and forearm. Knowing the importance of this, the Nyamba Pilates team as developed this Hand Mobility kit to help you.
This kit comes with a toning egg, trigger ball and elastic bands for an all-round workout. The toning egg can be used to strengthen your forearms. The trigger ball is designed to relax any tight muscles. The elastic bands, with the finger loops, are used to strengthen your fingers and hands.
The elastic bands come in 2 resistances. This is to help you progress in your strengthening of fingers and hands. Simply put your fingers in the loops and pull your fingers apart. This exercise will help you strengthen your grip and will be extremely useful in sports such as Tennis, badminton or climbing.
3. Easy Maintenance
Simply wash this kit with water and it will be as good as new!
4. Easy transport
This kit comes with a polyester bag. Simply put the accessories in this bag and it can be transported anywhere! The bag is washable too!