SWIMMING

Whether you want to freshen up your mind, perfect your technique or simply stay fit, here are a few tips and exercises that you can practise at home, in your garden, or on your balcony… And the best part? With minimal equipment.

What should you do to get back to the pool after a long pause? Here are some plans collated by our swimming experts to get back into the swim of things.

Swimming equipment like paddles, fins, snorkels and pull buoys are incredibly helpful in muscle building. Discover more now!

Discover these 12 perfect kid-friendly swimming pools to take a dip on hot days with the whole family!

Swimming is an easy way to stay in shape. It is a safe, complete training that can suit both beginners and experts. Check out 5 reasons why you should start swimming today! :)

Looking to lose weight by swimming or exercising? Here are our tips and a training programme for you to get in good shape by swimming regularly.

Choosing the right pair of swimming goggles can be hard, especially if you're long or short sighted. But we're here to help!

Choosing the right floatation device for your child when they learn to start swimming is of utmost importance. Discover the difference between arm floats, vests and belts.

Because of the many shapes and materials that exist it can sometimes be difficult to make a good choice when buying a swimsuit. But don’t worry! We're here to give you top tips on how to choose the perfect swimsuit.

Want to make the most out of your swim sesh? Read this guide to find out how you can swim more effectively!

Should you choose short or long fins? What kind of foot pocket design should you choose? Read more to find out!

Did you know that your mental health is as important as your physical well-being? Learn how to relax your mind with swimming!