Tips and Advice for all type of swimmers from beginners to advanced! Decathlon's experts are here to help you choose the right products and give you useful advice in order to enhance your swimming experience.
For some children, discovering the depths may seem terrifying and for others it can be a really exciting adventure! In any case, this stage of aquatic learning is particularly important in building up your child confidence in the water.
Cross training has been gaining popularity in recent years. Continue to read on as you will find out more about what exactly cross training is, what the benefits are and how can you incorporate cross training into your swimming routine!
Whether you want to freshen up your mind, perfect your technique or simply stay fit, here are a few tips and exercises that you can practise at home, in your garden, or on your balcony… And the best part? With minimal equipment.