YOGA

Decathlon's experts are here to help y-- choose the right products and give you useful advice in order to enhance your yoga experience.

What to Eat When You Workout: 4 Snacks that are Easy to Prepare

Eating properly before or during a sport session maximises the benefits of sport. Read on to find out the 4 types of food we'd recommend!

How To Choose Your Yoga Outfit?

Read our tips on how to choose a yoga outfit based on the different types of yoga practices!

How to Choose The Perfect Yoga Mat

Unsure of which yoga mat is the best for your routine? We help you choose the right one based on the poses in your routine and also your preferences.

Create Memories In Yoga Sessions With Our Top Yoga Picks

Shop our yoga gear and get our top picks delivered within 2 hours! Create some memories during your yoga sessions this National Day! :)

3 Ways To Have Free Yoga Lessons in Singapore

Forget paying for yoga lessons, have them for free! Yes, free! Here are some ways you can get free yoga lessons in Singapore.

Yoga At Home: For Kids

How to teach yoga to your kids? Click on this article to find out more! A fun and intuitive way to do Yoga together :)

Day Intro Yoga Challenge - Day 5 - Breathing and Meditation

5 Days Of Yoga Practice: Day 5 - Breathing and Meditation

On the last day of our 5 Days of Introductory Yoga, we want to look inwards, to focus on yourself, to calm your mind with various meditation and breathing postures after a long day of work.

5 Days Of Yoga Practice

Want to get started with Yoga, and don't know how? No worries! Read this article to find out more about the 5 Days Of Yoga Practice!

5 Day Intro Yoga Challenge : Day 2 - Opening and Calmness

5 Days Of Yoga Practice : Day 2 - Opening and Calmness

In our 5 Days of Yoga , Day 2 consists of opening poses to help awaken your body as we open up our chest.

5 Day Intro Yoga Challenge : Day 3 - Inversions

5 Days Of Yoga Practice : Day 3 - Inversions

In our 5 Days of Yoga, Day 3, we want to work on inversions.

Yoga at Home - 10 Tips For Your Home Practice

Tips on how to begin your yoga practice at home. It's simpler than you think!

5 Day Intro Yoga Challenge : Day 1 - Balance and Focus

5 Days Of Yoga Practice : Day 1 - Balance and Focus

Our 5 Days of Yoga begins with a very important practice of Balance and Focus.

5 Day Intro Yoga Challenge : Day 4 - Hip Openers and Thigh Stretches

5 Days Of Yoga Practice : Day 4 - Hip Openers and Thigh Stretches

In our 4th day of our 5 Days of Yoga, we want to work on hip opening exercises with some thigh stretches!

YOGA: YOUR PERFECT FREEDIVING PARTNER

Can't freedive at the moment? Practice yoga to improve your skills! Read this article to find out more about how yoga can help!

4 Simple Yoga Poses to Improve Your Flexibility

Yoga is not just for flexible people! Discover how Yoga can help you gain flexibility even if you're not the most bendy person around!

How To Clean Your Yoga Mat in a Few Simple Steps

Avoid germs and nasty mat smells by cleaning your mat! Here are simple steps to teach to do so depending on the material of your mat.

Pilates vs Yoga: What's the Difference?

Deciding between picking up Pilates or Yoga? Find out their similarities and differences to find out more.

How to Choose the Right Yoga Block for Your Practice?

Yoga blocks can greatly aid your yoga practice, especially if you are looking to deepen muscle activation and make basic asanas more challenging.

Start Your Yoga Journey with these 4 Yoga Essentials

What to Wear for Yoga: 4 Essentials for Beginners

So you're looking to pick up yoga, but do you know the essentials to get before you start attending yoga classes? Read on to find out the 4 items you'll need to begin!

Running Alongside Yoga by Shao Jie Ang (Freedom Yoga)

5 Simple Yoga Poses for Runners

Find out how yoga can improve your running journey with 5 simple poses!

Playing Music During Your Yoga Practice: Thoughts by a Yoga Instructor

How Music Improves Your Yoga Practice By Clifton Yeo (Freedom Yoga)

Clifton Yeo from Freedom Yoga shares his discoveries on playing music during classes. Yay or nay? Find out more.

How Yoga has Aided Me on My Cycling Journey by Clifton Yeo

5 Yoga Poses for Cyclists by Clifton Yeo (Freedom Yoga)

5 yoga poses to aid you in your cycling journey - as told by a cyclist enthusiast cum yoga instructor!

What Should I Eat Before and After a Workout?

We break down the types of nutrition to consume based on 6 different sports – from running, to yoga, to cycling and more!

How To Keep Active While Working From Home

Bored or losing focus while working from home? Keep active with these 6 tips and techniques on how to find activities to fuel your productivity!

Improve Your Flexibility With Yoga

If you think you're inflexible, you may think that yoga is not for you. However, this is the perfect invitation to start yoga to improve on your flexibility.

Gift the Joy of Yoga

We have reached the season of giving again! Find out the best yoga products for your friends and family this Christmas! :-)

Yoga: Our Eco-Designed Products

At Decathlon, we believe that preserving the planet and its population protects our purpose: to make sports more accessible to everyone.

5 Great Reasons To Start Doing Yoga

Yoga is a great sport and exercise that not only helps unwind physically but mentally as well. Find out the benefits of yoga here!

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