Looking for fun activities to do in Singapore on the weekends or during the school holidays? We've got you covered with this list!
Read our tips on how to choose a treadmill.
Running on a treadmill has a lot of benefits to offer, including toning, stamina and weight loss. Check out 5 tips to start out confidently.
If safety is an added concern for shopping in this period, here are some tips on how you can continue shopping at Decathlon with a peace of mind!
If you’re itching to explore Singapore's trails but don’t know where to start, we have compiled this list of must-have gear for beginners.
Check out some handy tips to prepare for the 36km Coast to Coast Trail in Singapore. Good exercise and fresh views await the bold!
Here is our expert-designed programme to completing a 7km run in just 9 weeks! Build your running endurance, speed, and fitness with this guide.
Thinking of picking up trail running? Getting the right pair of shoes is of utmost importance. Discover the 5 best beginner pairs to begin!
You don't need many pairs of running shoes – just one or two that can last longer with the proper care. Here are a few tips for you to extend the usage of your running shoes!
Eating well before AND after running is essential to performance and making the most out of your session. Find out more!
Make the most out of your race by checking these 6 common mistakes!
Looking to grab that sweet IPPT Gold? Or simply want to ace your physique and build your muscles? These 2 static workouts are guaranteed to sharpen your constitution.