RUNNING

If you’re itching to explore Singapore's trails but don’t know where to start, we have compiled this list of must-have gear for beginners.

Make the most out of your first ever running race event by following these handy tips.

Finding the motivation to start running is not easy. But once you pick up the sport, you'll never look back! Here are 4 essentials to get you going.

Running is an everyday and routine type of exercise that comes with many benefits. Read on to find out how you've been secretly benefitting from running! :)

We give you the lowdown on why warm-ups before a run important and the best routines to do so. Read on!

Trail running is the best way to experience the benefit of running while being surrounded by nature – here are 3 places in Singapore to do so!

Here is our expert-designed programme to completing a 7km run in just 9 weeks! Build your running endurance, speed, and fitness with this guide.

Looking to grab that sweet IPPT Gold? Or simply want to improve your 2.4km timing? Start with this easy guide.

Not all socks were made equal! Read on to find out how you can choose the right pair for a better run.

How much is too much when it comes to Chinese New Year snacking? Here's what to look out for to avoid weight gain over the festivities.

Not all running watches were made the same! Discover the different features to consider before you make a purchase.

Running on a treadmill has a lot of benefits to offer, including toning, stamina and weight loss. Check out 5 tips to start out confidently.

If safety is an added concern for shopping in this period, here are some tips on how you can continue shopping at Decathlon with a peace of mind!

Check out some handy tips to prepare for the 36km Coast to Coast Trail in Singapore. Good exercise and fresh views await the bold!

Thinking of picking up trail running? Getting the right pair of shoes is of utmost importance. Discover the 5 best beginner pairs to begin!

Eating well before AND after running is essential to performance and making the most out of your session. Find out more!

Looking to grab that sweet IPPT Gold? Or simply want to ace your physique and build your muscles? These 2 static workouts are guaranteed to sharpen your constitution.

Done with the hassle of finding the perfect running shoes? Here are our expert tips on how you can find the right fit.

We break down the types of nutrition to consume based on 6 different sports – from running, to yoga, to cycling and more!

Running with your kids is a great way to introduce them to this sport and get their hearts pumping!

From scenic run routes, to underrated hiking spots, to basketball courts - discover the best places to play your favourite sport in Singapore now!

Forget the right number of players or even the right field to play - at Decathlon, #TheFirstRuleIsPlay, and we'll show you how!

Hurt your ankle? Want to get back in the game? Here are 4 steps on treating your sprained ankle!