More than just a walk in the park; hiking is an outdoor adventure! Despite its benefits, it is sometimes overlooked as a sport. Here is why you should hike (even in Singapore) and some tips to get you started!
Think yoga and hiking have no link with each other? Think again! We introduce some beginner-friendly yoga poses which are great for hikers to try out at home!
There are 3 criteria that determine your choice of waterproof jacket: the level of waterproofing, the outside temperature and the intensity of your exercise.
