Hello there Fitness Junkie! 2020 is here and it's time to reach your new fitness goals. Check out our new fitness equipment, find a workout buddy and start burning those calories!
Don't have any weights at home? Resistance bands can work just as well for your home workout.
Ramadan Kareem, Muslim sports lovers! Here are 3 simple tips you can follow to maintain/lose weight as you fast during Ramadan.
Can't go to the gym and lift weights? Here are some home workout exercises to train those biceps and back muscles!
All sore from your intense workout? Why not use a foam roller? Learn about which foam roller is best for you, and how to use them!
