Trail is a challenging sport which eats up a large amount of energy and requires and adapted alimentation. Follow our advices to know how to eat the right things before, during and after your trail.
We've all had those times when our tyres were under-inflated, or we had a sudden flat, or the chain was squeaking because we didn't take the time to inspect our bike before a ride. Check out our maintenance tips to enjoy more incident-free rides!
Canoe-kayak is good for both body and mind. It's a real symbiosis between enjoyment and getting fit, and all this taking place in a natural setting [...]
Fancy a challenge, competition and above all - having a good time with family or friends? Here are our tips on organising a table tennis tournament with your loved ones at home!
Whether you want to freshen up your mind, perfect your technique or simply stay fit, here are a few tips and exercises that you can practise at home, in your garden, or on your balcony… And the best part? With minimal equipment.
In Pilates, you'll probably learn about and use several accessories or small pieces of equipment, like mats, Swiss balls and more. What are they and what are they for? We'll explain it all!
Want to exercise at homewhile also exploring and having fun? Is this even possible? Yes, it is! Kinomap, the indoor training app, takes control of your Domyos device by adjusting the resistance and incline to match the ascent or descent of the course.
We know that putting a ski jacket in the washing machine can be stressful. Don't panic! You can clean it without damaging the feather filling. Be careful not to clean your jacket too often or you might damage it.
It doesn't take long to get the hang of treadmill running. To help you get off on the right foot, our coach gives you his tips on how to train safely and effectively.
The bag is an essential item for any traveller. Many bags are available to adapt to every adventure, whether for a weekend or a world tour.
Here is a guide to help you choose the right bag for your needs.
Learn all about this amazing fabric, what makes it special and why is the ideal travel companion. Plus, learn some useful tips on proper care for Merino Wool!
Are you stalling in front of your washing machine when it comes to cleaning your ski suit? Hand or machine wash, temperature, drying, ... Here’s all you need to know about washing your ski suit.
Are you heading off for a backpacking trip soon? Is preparing your things already giving you a headache? Here are a few tips from Julie, a sales assistant at Forclaz and seasoned traveller.
When it comes to staying dry and at the right temperature when trekking, there's no use in just multiplying the number of layers: You just need to find the right combination of clothes! The 4-layer rule is a heat management and humidity regulation technique.
What should you do to get back to the pool after a long pause? Here are some plans collated by our swimming experts to get back into the swim of things.
Do you know the rules (official and non-official) that apply to cyclists in your region? Use this guide as a quick reminder of how to best share the road with others.
Many new cyclists (and even some experienced ones) often don't realize that they could greatly improve their ride with some simple accessories. Read on to find out more!
Breathing properly while running is crucial as many joggers go out of breath. But, physical exercise will always speed it up. Follow our guide to get the right tips!
Discover our great range of goalkeeper gloves designed for you to make that crucial save of the game. We have a range of goalkeeper gloves and apparel for both kids and adults.
It's important to choose the right sleeping bag, especially if you are going camping – it will make or break your experience! Read our advice to choose the right one.
You don't need many pairs of running shoes – just one or two that can last longer with the proper care. Here are a few tips for you to extend the usage of your running shoes!
